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Macrobiotic is much more than a diet for better health. It is a life philosophy whose Asian accents offer us an excellent route to achieve physical, emotional, and spiritual balance. It proposes that we can enjoy a long and full life with a diet that establishes a balance between our internal and external environment.

Produktbeschreibung
Macrobiotic is much more than a diet for better health. It is a life philosophy whose Asian accents offer us an excellent route to achieve physical, emotional, and spiritual balance. It proposes that we can enjoy a long and full life with a diet that establishes a balance between our internal and external environment.
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Autorenporträt
Blanca Herp is the author of various books and contributes to health magazines. She gives courses and workshops about the virtues of superfoods.