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Mahamudra, the essence of Tantric meditation, is the quick method for discovering the peace and happiness that lies within our own mind. Clear, detailed and accessible, this manual provides a practical method for achieving peace of mind and solving our problems. "Mahamudra, la esencia de la meditacion tantrica, es un metodo rapido para descubrir la paz y la felicidad que reside en nuestra mente. Este manual, claro, detallado y accesible, ofrece un metodo practico para alcanzar la paz mental y solucionar nuestros problemas."

Produktbeschreibung
Mahamudra, the essence of Tantric meditation, is the quick method for discovering the peace and happiness that lies within our own mind. Clear, detailed and accessible, this manual provides a practical method for achieving peace of mind and solving our problems. "Mahamudra, la esencia de la meditacion tantrica, es un metodo rapido para descubrir la paz y la felicidad que reside en nuestra mente. Este manual, claro, detallado y accesible, ofrece un metodo practico para alcanzar la paz mental y solucionar nuestros problemas."
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Autorenporträt
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world. In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.