Make Trauma Your B*tch - Smith, Kate
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Hurdle after hurdle, everyone's experiences are their own. This memoir's filled with some of mine. Mixed with a bit of poetry and some spicy language, this was written to help you divide and conquer your trauma. This memoir may get a little too descriptive, but this is a complex topic that needs to be addressed, and societal changes need to be made. Trauma affects people to their core; no matter what has hurt you, we have all had to endure something that has negatively affected us. This book won't be the magical fix for everyone, but if it helps at least one person, I've done my job. Yes,…mehr

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Produktbeschreibung
Hurdle after hurdle, everyone's experiences are their own. This memoir's filled with some of mine. Mixed with a bit of poetry and some spicy language, this was written to help you divide and conquer your trauma. This memoir may get a little too descriptive, but this is a complex topic that needs to be addressed, and societal changes need to be made. Trauma affects people to their core; no matter what has hurt you, we have all had to endure something that has negatively affected us. This book won't be the magical fix for everyone, but if it helps at least one person, I've done my job. Yes, there will be some triggers in this story, so read with caution. Please enjoy as I open up about some of the lowest and highest points in my life; this wasn't easy, but it's a topic that needs to be discussed. It's time to make people uncomfortable until changes are made. No one should feel like they can't walk the streets, grab a drink, travel alone, or do everyday life basics because others can't control their "urges." We've addressed it enough that people should finally feel safe by now, but they don't. Society needs to do better.
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Autorenporträt
Kate Smith is a mum of two who has had to scrape through during tough times and feed her family on a budget. Kate grew up with cooking featuring strongly in her life, helping in the kitchen cooking for the family from an early age, studying cooking, and working in the food industry before moving into the field of health, nursing, health promotion and domestic violence responses.