Sandra Bond Chapman Ph D

Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

• Broschiertes Buch

Produktbeschreibung

One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.

Produktdetails

• Verlag: Simon & Schuster
• Seitenzahl: 304
• Erscheinungstermin: 21. Januar 2014
• Englisch
• Abmessung: 213mm x 141mm x 22mm
• Gewicht: 278g
• ISBN-13: 9781451665482
• ISBN-10: 1451665482
• Artikelnr.: 37603183

Autorenporträt

Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth, is a Distinguished University Professor at The University of Texas at Dallas. With more than thirty years of innovative discovery, she is recognized as a leading thinker in transforming how people, young and old, can build a smarter brain.