Build your social circle, the easy way Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form new friendships, or maybe social anxiety plays a role. Whatever your situation, this practical For Dummies guide has tips and advice for attracting new friends into your life and deepening the social connections you already have. Ate every stage of your life's journey, strong friendships are essential. This book shows you how to start palling around. Inside... * Finding friends at any age *…mehr
Build your social circle, the easy way Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form new friendships, or maybe social anxiety plays a role. Whatever your situation, this practical For Dummies guide has tips and advice for attracting new friends into your life and deepening the social connections you already have. Ate every stage of your life's journey, strong friendships are essential. This book shows you how to start palling around. Inside... * Finding friends at any age * Going from acquaintance to friend * Being more approachable * Having realistic expectations * Assessing your friendship needs * Navigating friendship conflict * Making small talk * Building communityHinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Rebecca Greene, MSW, LMSW, is a mental health therapist in group practice and a self-help author. She received her MSW degree from The Catholic University of America. She helps people of all ages develop healthier friendships and overcome friendship challenges. Rebecca speaks and writes regularly on the topics of friendship, social skills, and mental health.
Inhaltsangabe
Introduction 1 Part 1: Uncovering the Challenges of Making New Friends as an Adult 5 Chapter 1: Understanding the Challenges of Making Friends 7 Chapter 2: Discovering Why Some People Have a Harder Time Making Friends 23 Chapter 3: Assessing Your Friendship Needs 37 Chapter 4: Manifesting Your Ideal Friend 51 Part 2: Discovering How to Make New Friends 65 Chapter 5: Finding Friends in New Places 67 Chapter 6: Approaching New People 87 Chapter 7: Making Small Talk with New People 109 Chapter 8: Coping with Shyness and Social Anxiety 123 Chapter 9: How to Be Friendlier 135 Chapter 10: Making Deeper Connections with People 155 Chapter 11: Turning Acquaintances into Friends 173 Part 3: Keeping Your Friendships Going 191 Chapter 12: Reaching Out to People 193 Chapter 13: Being a Good Friend 205 Chapter 14: Creating a Sense of Community 227 Part 4: Handling Friendship Foibles 243 Chapter 15: Navigating Common Friendship Challenges 245 Chapter 16: Ending Friendships the Right Way 263 Chapter 17: Identifying What to Do When Making Friends Seems Impossible 283 Chapter 18: Coping with Loneliness 297 Part 5: The Part of Tens 311 Chapter 19: Ten Reasons Why You're Having Trouble Making Friends 313 Chapter 20: The Ten Types of Friends You Really Need 321 Chapter 21: Ten Ways to Have a Vibrant Social Life When You Don't Have Friends Yet 331 Index 339
Introduction 1 Part 1: Uncovering the Challenges of Making New Friends as an Adult 5 Chapter 1: Understanding the Challenges of Making Friends 7 Chapter 2: Discovering Why Some People Have a Harder Time Making Friends 23 Chapter 3: Assessing Your Friendship Needs 37 Chapter 4: Manifesting Your Ideal Friend 51 Part 2: Discovering How to Make New Friends 65 Chapter 5: Finding Friends in New Places 67 Chapter 6: Approaching New People 87 Chapter 7: Making Small Talk with New People 109 Chapter 8: Coping with Shyness and Social Anxiety 123 Chapter 9: How to Be Friendlier 135 Chapter 10: Making Deeper Connections with People 155 Chapter 11: Turning Acquaintances into Friends 173 Part 3: Keeping Your Friendships Going 191 Chapter 12: Reaching Out to People 193 Chapter 13: Being a Good Friend 205 Chapter 14: Creating a Sense of Community 227 Part 4: Handling Friendship Foibles 243 Chapter 15: Navigating Common Friendship Challenges 245 Chapter 16: Ending Friendships the Right Way 263 Chapter 17: Identifying What to Do When Making Friends Seems Impossible 283 Chapter 18: Coping with Loneliness 297 Part 5: The Part of Tens 311 Chapter 19: Ten Reasons Why You're Having Trouble Making Friends 313 Chapter 20: The Ten Types of Friends You Really Need 321 Chapter 21: Ten Ways to Have a Vibrant Social Life When You Don't Have Friends Yet 331 Index 339
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