Adam Bornstein, John Romaniello

Man 2.0: Engineering the Alpha

Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself

• Broschiertes Buch

Produktbeschreibung

Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be.

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Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 288
• Erscheinungstermin: 18. April 2013
• Englisch
• Abmessung: 233mm x 154mm x 25mm
• Gewicht: 360g
• ISBN-13: 9780091948009
• ISBN-10: 0091948002
• Artikelnr.: 36918854

Autorenporträt

John 'Roman' Romaniello is the go-to diet and nutrition guru for athletes, celebrities and CEOs. Roman is a regular contributor to Men's Health, Men's Fitness, Healthguru.com and Fast Company. Man 2.0 is the result of 10 years of work and research into natural hormone optimisation. For more information visit www.romanfitnesssystems.com or @johnromaniello. Adam Bornstein is a regular contributor to Livestrong, the largest health and fitness website and forum in the world with over 18 million unique visitors per month and its former editorial director. Bornstein is also the former editor of Men's Health. For more information visit www.livestrong.com or @bornfitness.