Manage Your Mind Manage Your Life - Nair, Gopi
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Manage your Mind Manage your life is a mini operational manual for the mind. Mind is a tool and we all can use an Operational Manual for the efficient use of a tool. Many times, we are overwhelmed by the mental turmoil, because we do not know about the role of mind in every day living. If one thing every one can take away from this book is "If you do not manage your mind, somebody else will mismanage it for you". So it is imperative that you are in charge of your mind, by understanding the role of mind management. There are practical mind management techniques detailed in the book to help you maintain your mind as a well oiled engine.…mehr

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Produktbeschreibung
Manage your Mind Manage your life is a mini operational manual for the mind. Mind is a tool and we all can use an Operational Manual for the efficient use of a tool. Many times, we are overwhelmed by the mental turmoil, because we do not know about the role of mind in every day living. If one thing every one can take away from this book is "If you do not manage your mind, somebody else will mismanage it for you". So it is imperative that you are in charge of your mind, by understanding the role of mind management. There are practical mind management techniques detailed in the book to help you maintain your mind as a well oiled engine.
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Autorenporträt
Gopi Nair is a celebrated author, an Inspirational Speaker, and a Gratitude Practitioner-whose passion is to inspire the world one mortal at a time. As the world passes through one of the toughest times in the history of mankind, Gopi is living proof that practicing Gratitude can return our lives to normalcy. He says, and experts agree, that Gratitude is the best 'emotional hygiene' we have available today to prevent mental conditions like chronic stress, depression, and lack of self-esteem-problems that parents, their kids, and everyone else is vulnerable to. His objective is to encourage you to start practicing Gratitude as a way to attain emotional freedom without which we cannot enjoy our hard-earned political and economic freedoms. Gopi's other books include Manage Your Mind Manage Your Life, Gopi's Gratitude Journal, and Tablets of Emotional Wisdom. Brenda taught conscious conflict resolution in six countries and speaks internationally to help parents with kid-chaos, teachers with classroom clashes, and employers turn workplace woes into workplace wisdom. She is a bestselling and award-winning author with 6 books designed to dissolve stress in 30 seconds! One of her favorite messages to you is that your belly laugh is not gone-she invites you to rediscover the long-forgotten whisper of wellbeing through the strategies in this and her other books. She's married, and has three kids who gave them six grandchildren and that means get togethers are loud and lively! If she's not writing, she's in her garden, or taking pictures of the host of wildlife that wander, fly, and scurry through their little plot of land in Western Canada.