Ashokkumar T

Managing Diabetes Naturally

A Complete Guide to Blood Sugar Health: Herbal, Dietary, Yoga, and Lifestyle Techniques for Balanced Blood Sugar

• Broschiertes Buch

Produktbeschreibung

Unlock the secrets to managing diabetes naturally with "Managing Diabetes Naturally: A Complete Guide to Blood Sugar Health." This essential guide provides readers with the tools and knowledge needed to take control of their blood sugar levels through herbal remedies, dietary choices, yoga, and lifestyle modifications. Dive into the science behind natural remedies and learn about the most effective herbs and supplements to support your health. Discover how to build a diabetes-friendly diet, create a balanced meal plan, and incorporate superfoods into your daily routine. With practical tips for mindful eating and stress management, this book emphasizes the importance of mental resilience and emotional well-being in diabetes care. You'll also find guidance on establishing a personalized exercise routine, improving sleep quality, and building a supportive community. Whether you are newly diagnosed or looking for ways to enhance your current management strategies, this guide empowers you to view diabetes not as a disease but as a manageable aspect of life. Join the journey to balanced blood sugar health and unlock a healthier, more fulfilling lifestyle today!

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Produktdetails

• Verlag: Amazon Digital Services LLC - Kdp
• Seitenzahl: 254
• Erscheinungstermin: 5. November 2024
• Englisch
• Abmessung: 229mm x 152mm x 17mm
• Gewicht: 476g
• ISBN-13: 9798345596180
• Artikelnr.: 72143484