Judy Graham

Managing Multiple Sclerosis Naturally

A Self-Help Guide to Living with MS

• Broschiertes Buch

Produktbeschreibung

Judy Graham shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Her methods include diet, detox, exercise, alternative therapies, and positive mental attitude.

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A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS.

Produktdetails

• Verlag: Inner Traditions Bear and Company
• 3rd Edition, Revised, Revised and Updated Edition
• Seitenzahl: 384
• Erscheinungstermin: 7. Juli 2010
• Englisch
• Abmessung: 228mm x 152mm x 30mm
• Gewicht: 408g
• ISBN-13: 9781594772900
• ISBN-10: 1594772908
• Artikelnr.: 27430956

Autorenporträt

Judy Graham is the editor of New Pathways, a magazine for people with MS, has worked as a TV producer for the BBC and other UK channels, and has written for many newspapers and magazines. She is the author of six books, including Multiple Sclerosis and Having a Baby, and lives in London.

Inhaltsangabe

Foreword by Ashton Embry, Ph.D.
Preface to the New Edition
Acknowledgments
Part One
Understanding MS
1 MS Can Be Controlled
2 What Exactly Is MS?
3 Possible Causes of MS
Part Two
Nutrition for MS
4 Food Sensitivities
5 The Best Bet Diet
6 Feed Your Body, Feed Your Brain
7 The Body’s Delicate Balance
8 Nutritional Supplements
9 Vitamin D
10 Fats and Oils and Their Role in MS
Part Three
Physical and Complementary Therapies
11 Exercise and Exercise Machines
12 Physical Therapy, Physiotherapy, and Rehabilitation
13 Complementary Therapies
14 Other Modalities that Can Help MS
15 Hormones and MS
Part Four
Living a Healthy Life
16 Alleviating Specific Symptoms
17 MS Triggers and Exacerbating Factors
18 Mercury
19 Detoxing the Body
20 Clearing the Mind of Negativity
21 Life Is for Living
Resources
Recommended Reading
Notes
Index