Judy Graham shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Her methods include diet, detox, exercise, alternative therapies, and positive mental attitude. A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS.
Judy Graham shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Her methods include diet, detox, exercise, alternative therapies, and positive mental attitude.A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Judy Graham is the editor of New Pathways, a magazine for people with MS, has worked as a TV producer for the BBC and other UK channels, and has written for many newspapers and magazines. She is the author of six books, including Managing Multiple Sclerosis Naturally and Multiple Sclerosis and Having a Baby, and lives in London.
Inhaltsangabe
Foreword by Ashton Embry, Ph.D. Preface to the New Edition Acknowledgments Part One Understanding MS 1 MS Can Be Controlled 2 What Exactly Is MS? 3 Possible Causes of MS Part Two Nutrition for MS 4 Food Sensitivities 5 The Best Bet Diet 6 Feed Your Body, Feed Your Brain 7 The Body’s Delicate Balance 8 Nutritional Supplements 9 Vitamin D 10 Fats and Oils and Their Role in MS Part Three Physical and Complementary Therapies 11 Exercise and Exercise Machines 12 Physical Therapy, Physiotherapy, and Rehabilitation 13 Complementary Therapies 14 Other Modalities that Can Help MS 15 Hormones and MS Part Four Living a Healthy Life 16 Alleviating Specific Symptoms 17 MS Triggers and Exacerbating Factors 18 Mercury 19 Detoxing the Body 20 Clearing the Mind of Negativity 21 Life Is for Living Resources Recommended Reading Notes Index
Foreword by Ashton Embry, Ph.D. Preface to the New Edition Acknowledgments Part One Understanding MS 1 MS Can Be Controlled 2 What Exactly Is MS? 3 Possible Causes of MS Part Two Nutrition for MS 4 Food Sensitivities 5 The Best Bet Diet 6 Feed Your Body, Feed Your Brain 7 The Body’s Delicate Balance 8 Nutritional Supplements 9 Vitamin D 10 Fats and Oils and Their Role in MS Part Three Physical and Complementary Therapies 11 Exercise and Exercise Machines 12 Physical Therapy, Physiotherapy, and Rehabilitation 13 Complementary Therapies 14 Other Modalities that Can Help MS 15 Hormones and MS Part Four Living a Healthy Life 16 Alleviating Specific Symptoms 17 MS Triggers and Exacerbating Factors 18 Mercury 19 Detoxing the Body 20 Clearing the Mind of Negativity 21 Life Is for Living Resources Recommended Reading Notes Index
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