This book introduces a practical stress management programme for use in schools and colleges. Drawing from current theory and evidence based practice on anxiety, stress and mental health, it offers lesson plans with concrete activities to develop crucial stress management skills in both staff and students.
This book introduces a practical stress management programme for use in schools and colleges. Drawing from current theory and evidence based practice on anxiety, stress and mental health, it offers lesson plans with concrete activities to develop crucial stress management skills in both staff and students.
Anthony James qualified as an educational psychologist at The University of Sussex, before gaining extensive experience working with children, parents, school staff and a range of professionals in both public and private sectors, from rural communities to inner cities. From the start of his career, Anthony became increasingly aware of a need for support in stress management among students and school staff. He subsequently developed stress management strategies for students and courses for staff, which have been delivered widely over a period of many years.
Inhaltsangabe
QUICK START GUIDE BACKGROUND Introduction Why Include Stress Management in Schools? Student Stress in School Staff Stress in School Stress Theory: How Stress Starts Stress Theory: How Stress Reduces The Exam Stress Lesson Explained TRAINING FOR STAFF AND PUPILS Staff Self Training Before Starting Lessons with Students: Basic Preparation Student Lesson Plans Some Agencies Offering Help to Children and Young People
QUICK START GUIDE BACKGROUND Introduction Why Include Stress Management in Schools? Student Stress in School Staff Stress in School Stress Theory: How Stress Starts Stress Theory: How Stress Reduces The Exam Stress Lesson Explained TRAINING FOR STAFF AND PUPILS Staff Self Training Before Starting Lessons with Students: Basic Preparation Student Lesson Plans Some Agencies Offering Help to Children and Young People
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