Mandalas Para Vivir Mejor - Podio, Laura
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The popularity of mandalas is ever increasing. It is now common to find them in schools, therapy sessions, yoga classes, and other settings. These concentric designs have been used for millennia to aid in meditation, concentration, and stress reduction. Find a calm moment and a few colored pencils, and begin connecting with color and form.

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Produktbeschreibung
The popularity of mandalas is ever increasing. It is now common to find them in schools, therapy sessions, yoga classes, and other settings. These concentric designs have been used for millennia to aid in meditation, concentration, and stress reduction. Find a calm moment and a few colored pencils, and begin connecting with color and form.
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Autorenporträt
Laura Podio is an Argentinean researcher in the fields of Buddhist religious art and Ayurvedic cooking and nutrition. She studied visual arts at the National University of the Arts in Argentina and is currently studying psychology at the University of Palermo. She has given numerous seminars and courses and published various books related to the mandalas and its applications within art therapy.