Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott
Marma Therapy
The Healing Power of Ayurvedic Vital Point Massage
Übersetzer: Lorys, Marek
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Dr Ernst Schrott, Dr J. Ramanuja Raju, Stefan Schrott
Marma Therapy
The Healing Power of Ayurvedic Vital Point Massage
Übersetzer: Lorys, Marek
- Gebundenes Buch
The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems.
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The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems.
Produktdetails
- Produktdetails
- Verlag: Jessica Kingsley Publishers
- Seitenzahl: 148
- Erscheinungstermin: 21. Dezember 2015
- Englisch
- Abmessung: 256mm x 189mm x 17mm
- Gewicht: 600g
- ISBN-13: 9781848192966
- ISBN-10: 1848192967
- Artikelnr.: 43030997
- Verlag: Jessica Kingsley Publishers
- Seitenzahl: 148
- Erscheinungstermin: 21. Dezember 2015
- Englisch
- Abmessung: 256mm x 189mm x 17mm
- Gewicht: 600g
- ISBN-13: 9781848192966
- ISBN-10: 1848192967
- Artikelnr.: 43030997
Dr Ernst Schrott is a trained medical doctor specialising in naturopathy and homeopathy and one of the most renowned Ayurveda specialists in Germany and Europe. He is Vice-President of the German Society of Ayurveda, Head of the German Academy of Ayurveda, and has written numerous bestsellers on Ayurveda. Vaidya Dr J. Ramanuja Raju is an internationally recognised Ayurveda specialist. He is chief physician of the Maharishi Ayurveda Clinic in New Delhi and General Secretary of the All India Ayurvedic Graduate Association. He was advisor to the Indian State Ministry of Health and Family Welfare and has trained thousands of doctors in Ayurveda worldwide. He is also a master of the art of Ayurvedic pulse diagnosis. Stefan Schrott studied traditional Vedic techniques of Yoga and Meditation at the Maharishi University of Management in Fairfield, Iowa. He is a holistic therapist for mind/body medicine, Maharishi Ayurveda and Marma and a certified Yoga instructor. Inspired by Vedic healing techniques and practical training in the USA, India and Europe, he is especially devoted to spiritual healing.
Preface. 1. Gentle Therapy for the Energy Points. 1.1. Marmas and the
Healing Power of Your Hands. 1.2. The Order and Structure of the Marmas.
1.3. Ayurvedic Principles and Marmas. 1.4. The Marma Point - Principal
Control Centre. 2. Types of Marmas. 2.1. Different Treatment Methods. 3.
Treatment Techniques. 3.1. General Rules for Marma Treatment. 4. Marmas -
Meaning and Treatment. 4.1. Marmas on the arms and legs. 4.2. The Seven
Mahamarmas and Marmas of the Chest. 4.3. Marmas of the Pelvis and Back.
4.4. The Marmas of the Head and Neck. 5. Mudras and Marmas. 5.1. Conscious
gestures lead inwards. 6. Yoga and Marmas. 6.1. How to Strengthen the
Marmas with Properly Executed Yoga Asanas. 6.2. The Effect of Yoga postures
on the Marmas. 7. Marma Therapy and Everyday Complaints. 7.1. Supporting
Self-Healing with Marmas and Ayurveda. Further Reading. Index.
Acknowledgements. About the Author.
Healing Power of Your Hands. 1.2. The Order and Structure of the Marmas.
1.3. Ayurvedic Principles and Marmas. 1.4. The Marma Point - Principal
Control Centre. 2. Types of Marmas. 2.1. Different Treatment Methods. 3.
Treatment Techniques. 3.1. General Rules for Marma Treatment. 4. Marmas -
Meaning and Treatment. 4.1. Marmas on the arms and legs. 4.2. The Seven
Mahamarmas and Marmas of the Chest. 4.3. Marmas of the Pelvis and Back.
4.4. The Marmas of the Head and Neck. 5. Mudras and Marmas. 5.1. Conscious
gestures lead inwards. 6. Yoga and Marmas. 6.1. How to Strengthen the
Marmas with Properly Executed Yoga Asanas. 6.2. The Effect of Yoga postures
on the Marmas. 7. Marma Therapy and Everyday Complaints. 7.1. Supporting
Self-Healing with Marmas and Ayurveda. Further Reading. Index.
Acknowledgements. About the Author.
Preface. 1. Gentle Therapy for the Energy Points. 1.1. Marmas and the
Healing Power of Your Hands. 1.2. The Order and Structure of the Marmas.
1.3. Ayurvedic Principles and Marmas. 1.4. The Marma Point - Principal
Control Centre. 2. Types of Marmas. 2.1. Different Treatment Methods. 3.
Treatment Techniques. 3.1. General Rules for Marma Treatment. 4. Marmas -
Meaning and Treatment. 4.1. Marmas on the arms and legs. 4.2. The Seven
Mahamarmas and Marmas of the Chest. 4.3. Marmas of the Pelvis and Back.
4.4. The Marmas of the Head and Neck. 5. Mudras and Marmas. 5.1. Conscious
gestures lead inwards. 6. Yoga and Marmas. 6.1. How to Strengthen the
Marmas with Properly Executed Yoga Asanas. 6.2. The Effect of Yoga postures
on the Marmas. 7. Marma Therapy and Everyday Complaints. 7.1. Supporting
Self-Healing with Marmas and Ayurveda. Further Reading. Index.
Acknowledgements. About the Author.
Healing Power of Your Hands. 1.2. The Order and Structure of the Marmas.
1.3. Ayurvedic Principles and Marmas. 1.4. The Marma Point - Principal
Control Centre. 2. Types of Marmas. 2.1. Different Treatment Methods. 3.
Treatment Techniques. 3.1. General Rules for Marma Treatment. 4. Marmas -
Meaning and Treatment. 4.1. Marmas on the arms and legs. 4.2. The Seven
Mahamarmas and Marmas of the Chest. 4.3. Marmas of the Pelvis and Back.
4.4. The Marmas of the Head and Neck. 5. Mudras and Marmas. 5.1. Conscious
gestures lead inwards. 6. Yoga and Marmas. 6.1. How to Strengthen the
Marmas with Properly Executed Yoga Asanas. 6.2. The Effect of Yoga postures
on the Marmas. 7. Marma Therapy and Everyday Complaints. 7.1. Supporting
Self-Healing with Marmas and Ayurveda. Further Reading. Index.
Acknowledgements. About the Author.