Martial Arts and the Mirror Image: Improve Your Form, Build Strength, and Increase Flexibility with Psychology and Qigong Principles - Starr, Phillip
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"A unique body-focused approach to self-improvement in martial arts, combining psychology and Qigong principles"--

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"A unique body-focused approach to self-improvement in martial arts, combining psychology and Qigong principles"--
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Autorenporträt
PHILLIP STARR began studying martial arts in 1956, including judo, Kyokushin karate, Shito-ryu karate, Baixingquan (a form of Northern Shaolin kung fu), baguazhang, taijiquan, xingyiquan, and Filipino arnis. In 1976 he won the United States Karate Association's Grand Championships, becoming the first kung-fu stylist to win the title of National Champion. He is also a two-time winner of the Amateur Athletic Union's Chinese Martial Arts National Tournament. He has authored four books on the martial arts: The Making Of A Butterfly, Martial Mechanics, Martial Maneuvers, and Hidden Hands, as well as numerous articles for various magazines and e-magazines, including Inside Kung Fu and Truwaza. Starr lives in Liuzhou City, Guangxi, China.