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Master Your Panic and Take Back Your Life: Twelve Treatment Sessions to Conquer Panic, Anxiety and Agoraphobia - Beckfield, Denise
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This practical, self-empowering book on overcoming debilitating panic attacks is now in a completely revised, updated, and expanded third edition that includes the latest information and new research findings on agoraphobia, relaxation, breathing, medication, and other important topics.

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This practical, self-empowering book on overcoming debilitating panic attacks is now in a completely revised, updated, and expanded third edition that includes the latest information and new research findings on agoraphobia, relaxation, breathing, medication, and other important topics.