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MASTERING LIFE'S ADVENTURES: On the Beam shares 12 constructive qualities and diminishing aspects to soul evolution and what keeps you feeling unbalanced, dissatisfied, and disconnected from your soul source. Dr. Holder shares the difference between soul and spirit, ego-persona and soul, the process of soul connection and the practical steps it takes to stay on the beam through soul mindfulness. The author provides practical suggestions and reflection exercises to live a more soul-centered, purposeful life.