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A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.

Produktbeschreibung
A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.
Autorenporträt
MICHELLE BABB, MS, RD, CD, is a registered dietitian specializing in mind-body nutrition, weight management, and inflammatory digestive disorders. She is also PCC Cooks instructor who teaches classes about the anti-inflammatory diet. She holds a Master's degree in nutrition from Bastyr University and has also trained at the Center for Mind Body Medicine. When she's not in the kitchen, Michelle enjoys running, kayaking, sailing, and traveling. She lives in Seattle,WA.