Give Your Child the Tools and Strategies to Manage Anxiety Is your child constantly worrying, on-edge, either hiding from or reacting emotionally to their daily challenges? With the right tools and strategies, every child has the power to face their worries, transform fear into courage, and navigate life's challenges with resilience and confidence. This book was created to inspire our children to reframe their worries and realize they can achieve anything! Wobblies are never far behind! In this playful and encouraging story, kids will follow along with Max, as they learn about what's happening inside their brains when they feel nervous or anxious. With fun illustrations, gentle humor, and easy strategies for calming down, Max's Fizzy Brain and the Worry Wobblies helps children understand that worries are normal, and gives them superpowers to manage those wobbly feelings! A delightful mix of science and silliness, this book will empower young readers to find their calm, one deep breath and brave thought at a time. Perfect for elementary children, and best suited to Grades 1 to 5, Max's Fizzy Brain and the Worry Wobblies is a must-read for any young mind ready to conquer their worries with courage, curiosity, and a dash of fun. What to expect from Max's Fizzy Brain and the Worry Wobblies: ⭐ Immediate Tools for Everyday Anxiety: Written with the expertise of a child psychologist, this book provides simple, actionable strategies to help children calm their worries-perfect for parents, caregivers, teachers, and professionals who want to help a child feel more in control of their emotions. ⭐ Building Emotional Awareness: Children will learn that it is okay to feel worried. This book helps normalize worries, and encourages children to listen to their bodies, recognize anxiety, and express their emotions - becoming more self-aware in the process. ⭐ Proven Evidence-Based Strategies for Managing Worry: Through engaging activities like mindfulness (controlled breathing) and cognitive behavioural therapy (thinking brave thoughts), your child and students will develop self-regulation skills that are easy to apply in everyday life. ⭐ Interactive and Fun: Colorful illustrations and practical exercises make understanding and managing emotions an enjoyable experience, turning what can feel like a difficult topic into something approachable and relatable for young children. About the author: Stephen Andrew is a school psychologist and dad. He created this book to help children feel empowered and take control of their worries and feelings - and have fun doing it! Stephen is the creator of The Wellness Playground, a social media initiative offering education and resources to promote learning around mental health and wellness for students of all ages and backgrounds. Follow them on Instagram (@the_wellness_playground) for more inspiration.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.