Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure – and even keep it from ever forming. In this book, you’ll learn how high blood pressure develops, what puts you at risk, how it’s diagnosed and treated, and how to reduce your risk of conditions associated with it.
Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure – and even keep it from ever forming. In this book, you’ll learn how high blood pressure develops, what puts you at risk, how it’s diagnosed and treated, and how to reduce your risk of conditions associated with it.
Chapter 1: How high blood pressure develops Chapter 2: Who’s at risk? Chapter 3: How high blood pressure is diagnosed
Part 2: Treating, preventing high blood pressure
Chapter 4: What the numbers mean Chapter 5: How diet and weight loss help Chapter 6: Movement is medicine Chapter 7: Avoiding tobacco, limit alcohol Chapter 8: Taking the right medication Chapter 9: Special concerns and conditions Chapter 10: Living well with high blood pressure
Chapter 1: How high blood pressure develops Chapter 2: Who’s at risk? Chapter 3: How high blood pressure is diagnosed
Part 2: Treating, preventing high blood pressure
Chapter 4: What the numbers mean Chapter 5: How diet and weight loss help Chapter 6: Movement is medicine Chapter 7: Avoiding tobacco, limit alcohol Chapter 8: Taking the right medication Chapter 9: Special concerns and conditions Chapter 10: Living well with high blood pressure
Glossary Resources Index
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