Me, Myself & Motherhood - Daypuck, Jessie
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"Me, Myself & Motherhood" is a guided journal designed to empower Mothers to embrace self-love, gratitude & explore personal strengths. This journal aims to release Mom guilt, promote self-forgiveness & encourage you to let go of negative thoughts. Create a renewed sense of purpose & fulfilment by bringing out the version of yourself you wish to be. This journal also incorporates empowering affirmations, inspiring prompts & most importantly, therapeutic tools to help you break free from self-doubt & step into your confidence. Writing presents an emotional connection to the words, which means…mehr

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Produktbeschreibung
"Me, Myself & Motherhood" is a guided journal designed to empower Mothers to embrace self-love, gratitude & explore personal strengths. This journal aims to release Mom guilt, promote self-forgiveness & encourage you to let go of negative thoughts. Create a renewed sense of purpose & fulfilment by bringing out the version of yourself you wish to be. This journal also incorporates empowering affirmations, inspiring prompts & most importantly, therapeutic tools to help you break free from self-doubt & step into your confidence. Writing presents an emotional connection to the words, which means journaling is most definitely a form of self-care. Jessie believes these tools should be accessible to all Mothers, beyond the confines of therapy. "Motherhood is challenging, it is essential we show ourselves as much compassion as possible."
Autorenporträt
Jessie Daypuck resides in Canada with her hubby, two young kiddos & their puppy, Frankie. She has recently become a Yoga Teacher & very much enjoys guiding her students through practice & meditation. Jessie blends personal struggles of Motherhood & carrying 'the mental load' along with the tools gained from her therapy, to offer solace to Mothers facing the challenges of this journey we call Motherhood.