Sherri Snelling

Me Time Monday

The Weekly Wellness Plan to Find Balance and Joy for a Busy Life

• Gebundenes Buch

Produktbeschreibung

Numerous color images on how humans bond, creating "flow" for happiness, the old brain vs. the new brain, the U-Curve of Happiness, the Social Convoy model, post-traumatic growth chart; Bonus Survey to develop a Me Time Monday self-care plan.

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Produktdetails

• Verlag: Luckenbooth Press
• Seitenzahl: 414
• Erscheinungstermin: 22. August 2023
• Englisch
• Abmessung: 234mm x 156mm x 24mm
• Gewicht: 753g
• ISBN-13: 9798988637202
• Artikelnr.: 68679605

Autorenporträt

Sherri Snelling is a corporate gerontologist, "authorpreneur" and founder/CEO of Caregiving Club, a strategic consulting and educational content creation firm with an expertise in caregiver wellness, well home design and brain health/Alzheimer's. She is the host of the podcast, "Caregiving Club On Air," producer/host of the unscripted cable TV show, "Handle With Care" and author of Me Time Monday - The Weekly Wellness Plan to Find Balance and Joy for a Busy Life and A Cast of Caregivers - Celebrity Stories to Help You Prepare to Care. Snelling writes articles for various online news outlets and serves as an on-air aging wellness expert for TV and radio news. She advises Fortune 1000 companies and start-ups in the longevity economy on caregiving and wellness programs as well as on well home and office interior design. She also conducts caregiver wellness educational workshops and webinars for employer groups and other organizations and speaks internationally on topics from her books. Snelling has served on aging and caregiving advisory committees for the White House, the Center for Disease Control & Prevention (CDC), Centers for Medicare and Medicaid Services (CMS), Alzheimer's Association, the National Institute on Aging and Georgetown University. She also is a mentor for the Techstars and Pivotal Ventures longevity start-up incubator program. Snelling has a master's degree in gerontology from USC Leonard Davis School of Gerontology and a master's certification from MIT Sloan School of Management on Shaping the Jobs of the Future. She lives in Newport Beach, California.