COVID-19 has been... a very interesting global experience. From lockdowns to riots and elections to recessions, we've all had quite the roller coaster ride. And a nauseating one at that! This book is designed to give all audiences simple advice for remaining calm in any storm. I am delighted to share here some easy-to-follow tips that saved my life during its most challenging moments. Although conceived during lockdown, this book grew into something much more. What that is, you must discover for yourself. I hope these pages help you find a little peace, a little love, and a little light. Enjoy!