Meal Planner
Feel Good Press
Broschiertes Buch

Meal Planner

You Only Get 1 Body: Make it Badass! 12 Week Food Journal Track and Plan Your Daily Meals

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Track Your Meals and See The Pounds Fly Off! If you're looking to lose weight, planning your meals is a great thing to do. According to scientific studies, those who journal about what they put in their mouth lose weight much faster than others. This Daily Food Journal is big enough to write down everything you need, yet small enough to take with you. How Will This Daily Food Journal Help Me Lose Weight? This Meal Planner lets you plan and track your meals for 3 Months (90 days). You'll have space to: - Write down your weekly groceries. - Keep track of your daily meals - Write down how much wa...