Viktor E. Frankl, the founder of the "meaning centred psychotherapy" called logotherapy, was awarded 29 honorary doctorates from around the world for his work. One distinguishing feature of this form of psychotherapy is that it works well in the long term as well as providing short time relief. This is more and more important in view of the increasing numbers of people in the world who suffer from mental instabilities or disorders. The two renowned authors of this book offer exciting insights into the practical application of logotherapy. In doing so, they inspire readers to come up with ideas and tips for their own lives.