Meditation and Reinventing Yourself - Mill, Alex
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Former Zen monk, Alex Mill, shares his writings and full-color cartoons (drawn while he was at the monastery) in this lighthearted, coffee table-worthy book on meditation and personal transformation. Meditation and Reinventing Yourself is a collection of writings and cartoons based upon the experiences of former Zen Buddhist monk, Alex Mill. In this book, he shares his personal accounts with meditation, the process of finding a spiritual practice, sticking with it, and the miracles that transformed his life. If you think that meditation is beyond you, be prepared to have that belief, (held by…mehr

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Produktbeschreibung
Former Zen monk, Alex Mill, shares his writings and full-color cartoons (drawn while he was at the monastery) in this lighthearted, coffee table-worthy book on meditation and personal transformation. Meditation and Reinventing Yourself is a collection of writings and cartoons based upon the experiences of former Zen Buddhist monk, Alex Mill. In this book, he shares his personal accounts with meditation, the process of finding a spiritual practice, sticking with it, and the miracles that transformed his life. If you think that meditation is beyond you, be prepared to have that belief, (held by the voices in your head) exorcised right out. Meditation is the way to take back your life and make it any way you want.
Autorenporträt
Alex Mill trained in a Zen monastery for nearly 14 years. He now offers his extensive experience to transform people's lives and businesses through timeless Zen principles. He is the creator of three life-changing online retreats, "Heart-to-Heart: Compassionate Self-Mentoring," "Help Yourself to Change," and "Your Practice," and the free online Zen meditation workshop, "Taming Your Inner Noise."