The authors reveal the newest and most cutting-edge advances in integrative medicine: how the process of medical meditation can help solve a variety of health problems, from cancer to addictions to sexual dysfunction.
The authors reveal the newest and most cutting-edge advances in integrative medicine: how the process of medical meditation can help solve a variety of health problems, from cancer to addictions to sexual dysfunction.
Guru Dharam S. Khalsa teaches at the School of Kundalini Yoga (SKY) in the UK. He studied with Yogi Bhajan—the man who introduced the practice of Kundalini Yoga to the United States—for more than twenty years.
Inhaltsangabe
Contents Foreword by Joan Borysenko, Ph.D. A Personal Prologue PART ONE Healing with Medical Meditation CHAPTER ONE Introducing Medical Meditation CHAPTER TWO Healing the Physical and Ethereal Bodies How Medical Meditation Works CHAPTER THREE Scientific Research on Medical Meditation PART TWO The Healing Elements of Medical Meditation CHAPTER FOUR Breath The Kiss of God CHAPTER FIVE Posture and Movement Why Was I Born into This Body? CHAPTER SIX Mantra The Tides and Rhythms of the Universe CHAPTER SEVEN Mental Focus The Mind-Power Effect CHAPTER EIGHT Sadhana Combining the Elements of Healing in Daily Practice CHAPTER NINE Medical Meditation Heals Body, Mind, and Spirit Nicole's Story PART THREE Healing with the Chakra System CHAPTER TEN The Chakras and Their Dysfunctions CHAPTER ELEVEN The First Chakra The Seat of Survival CHAPTER TWELVE The Second Chakra The Cradle of Creativity CHAPTER THIRTEEN The Third Chakra Father Sun, Mother Earth CHAPTER FOURTEEN The Fourth Chakra From Passion to Compassion CHAPTER FIFTEEN The Fifth Chakra The Voice of Truth CHAPTER SIXTEEN The Sixth Chakra The Path of the Soul CHAPTER SEVENTEEN The Seventh and Eighth Chakras Between Heaven and Earth Epilogue Resources and Referrals Recommended Reading Regarding Scientific References Acknowledgments Index
Contents Foreword by Joan Borysenko, Ph.D. A Personal Prologue PART ONE Healing with Medical Meditation CHAPTER ONE Introducing Medical Meditation CHAPTER TWO Healing the Physical and Ethereal Bodies How Medical Meditation Works CHAPTER THREE Scientific Research on Medical Meditation PART TWO The Healing Elements of Medical Meditation CHAPTER FOUR Breath The Kiss of God CHAPTER FIVE Posture and Movement Why Was I Born into This Body? CHAPTER SIX Mantra The Tides and Rhythms of the Universe CHAPTER SEVEN Mental Focus The Mind-Power Effect CHAPTER EIGHT Sadhana Combining the Elements of Healing in Daily Practice CHAPTER NINE Medical Meditation Heals Body, Mind, and Spirit Nicole's Story PART THREE Healing with the Chakra System CHAPTER TEN The Chakras and Their Dysfunctions CHAPTER ELEVEN The First Chakra The Seat of Survival CHAPTER TWELVE The Second Chakra The Cradle of Creativity CHAPTER THIRTEEN The Third Chakra Father Sun, Mother Earth CHAPTER FOURTEEN The Fourth Chakra From Passion to Compassion CHAPTER FIFTEEN The Fifth Chakra The Voice of Truth CHAPTER SIXTEEN The Sixth Chakra The Path of the Soul CHAPTER SEVENTEEN The Seventh and Eighth Chakras Between Heaven and Earth Epilogue Resources and Referrals Recommended Reading Regarding Scientific References Acknowledgments Index
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