Stephanie Clement

Meditation for Beginners

Techniques for Awareness, Mindfulness & Relaxation

• Broschiertes Buch

Produktbeschreibung

Offering a step-by-step approach to meditation, with exercises that introduce the rich possibilities of this age-old spiritual practice, this book shows how to improve concentration, relax the body quickly and easily, work with a natural healing ability, and enhance performance in sports and other activities. Illustrations. Index. Glossary.

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Produktdetails

• Verlag: Llewellyn Worldwide, Ltd.
• Seitenzahl: 264
• Erscheinungstermin: 8. Oktober 2002
• Englisch
• Abmessung: 206mm x 135mm x 17mm
• Gewicht: 277g
• ISBN-13: 9780738702032
• ISBN-10: 073870203X
• Artikelnr.: 21693294

Autorenporträt

A professional astrologer for over twenty-five years, Stephanie Jean Clement, Ph.D., was a board member of the American Federation of Astrologers and a faculty member of Kepler College and NORWAC. Her Ph.D. in Transpersonal Psychology prepared her to work with clients in defining their creative potential and refining their creative process. Her books include Charting Your Career; Dreams: Working Interactive, What Astrology Can Do for You; The Power of the Midheaven; Charting Your Spiritual Path with Astrology; Meditation for Beginners; and Mapping Your Birthchart.