Meditation For Children - Wilson, Shelley; Elson, Phaedra
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Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love. Children of all ages can learn and enjoy the benefits of meditation. Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills. Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.…mehr

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Produktbeschreibung
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love. Children of all ages can learn and enjoy the benefits of meditation. Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills. Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
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Autorenporträt
Shelley Wilson divides her writing time between motivational non-fiction and fantasy/horror for young adults. She also writes a multi-award winning motivational personal development blog and has been named one of the Top 10 UK Personal Development Blogs. Shelley was born in Leeds, West Yorkshire but raised in Solihull, West Midlands, UK, where she lives with her three teenagers.