Steve Haberlin

Meditation in the College Classroom

A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

• Broschiertes Buch

Produktbeschreibung

Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

Produktdetails

• Verlag: Rowman & Littlefield Publishers
• Seitenzahl: 156
• Erscheinungstermin: 3. Februar 2023
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 237g
• ISBN-13: 9781475870121
• ISBN-10: 1475870124
• Artikelnr.: 66135727

Autorenporträt

Steve Hamberlin is a life-long meditator, whose work involves researching and teaching mindfulness and meditation within educational contexts. He facilitates workshops and training for higher education faculty, k-12 teachers, college students, and other groups.

Inhaltsangabe

Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the
College Classroom
Chapter 2: Why Meditation in the Higher Education Classroom?
Chapter 3: What is Meditation?
Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out
Academic?)
Chapter 5: Vipassana and Other Meditation Methods for the College Classroom
Chapter 6: Introducing College Students to Meditation
Chapter 7: Setting the Stage for In-Class Meditation
Chapter 8: Advancing the Meditation
Chapter 9: The Meditation Facilitation Guide
Chapter 10: Spreading Meditation Across Campus