Steve Haberlin

Meditation in the College Classroom

A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

• Gebundenes Buch

Produktbeschreibung

Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

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Produktdetails

• Verlag: Rowman & Littlefield Publishers
• Seitenzahl: 156
• Erscheinungstermin: 3. Februar 2023
• Englisch
• Abmessung: 235mm x 157mm x 13mm
• Gewicht: 389g
• ISBN-13: 9781475870114
• ISBN-10: 1475870116
• Artikelnr.: 66171330

Autorenporträt

By Steve Haberlin

Inhaltsangabe

Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the
College Classroom
Chapter 2: Why Meditation in the Higher Education Classroom?
Chapter 3: What is Meditation?
Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out
Academic?)
Chapter 5: Vipassana and Other Meditation Methods for the College Classroom
Chapter 6: Introducing College Students to Meditation
Chapter 7: Setting the Stage for In-Class Meditation
Chapter 8: Advancing the Meditation
Chapter 9: The Meditation Facilitation Guide
Chapter 10: Spreading Meditation Across Campus