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A thoughtful overview for all practitioners. This book on meditation is a holistic piece encompassing each and every aspect of meditation, history initiation the actual practice advanced breathing exercises subtleties and restrictions the persona of yogi how meditation is a powerful unifying tool for world consciousness In a series of lectures and articles, the author weaves his experience into this divine string of wisdom.

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A thoughtful overview for all practitioners. This book on meditation is a holistic piece encompassing each and every aspect of meditation, history initiation the actual practice advanced breathing exercises subtleties and restrictions the persona of yogi how meditation is a powerful unifying tool for world consciousness In a series of lectures and articles, the author weaves his experience into this divine string of wisdom.
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