Mediterranean Diet Cookbook for Beginners - Mancini, Eleonora
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Have you ever wished for a diet that didn't require you to follow a strict menu and starve yourself? Could you believe there is one that provides you with a wide variety of delectable foods? All of this is possible with this diet. This eating plan or model does not only include healthy food, but it also involves physical activities, eating meals with family and friends, and drinking wine in moderation. This book covers:What is the Mediterranean diet? How does the Mediterranean diet work? Breakfast Recipes 28-day Meal Plan and so much more The Mediterranean diet is, on the whole, very easy. The…mehr

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Have you ever wished for a diet that didn't require you to follow a strict menu and starve yourself? Could you believe there is one that provides you with a wide variety of delectable foods? All of this is possible with this diet. This eating plan or model does not only include healthy food, but it also involves physical activities, eating meals with family and friends, and drinking wine in moderation. This book covers:What is the Mediterranean diet? How does the Mediterranean diet work? Breakfast Recipes 28-day Meal Plan and so much more The Mediterranean diet is, on the whole, very easy. The diet consists of foods that are very simple to prepare. Furthermore, the Mediterranean diet contains a variety of reasonably priced foods. As a result, you can choose to follow this diet without disrupting your daily routine or breaking the bank.