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Meet Yourself is the true story, which explains a jaw dropping account of self-inflicted disease called gadget addiction with the increased adoption of gadgets everywhere. It hammers your brain with real world examples, anecdotes, and parables of technology abuse; thus, treating it with immensely powerful yet very easy techniques called yoga and meditation.

Produktbeschreibung
Meet Yourself is the true story, which explains a jaw dropping account of self-inflicted disease called gadget addiction with the increased adoption of gadgets everywhere. It hammers your brain with real world examples, anecdotes, and parables of technology abuse; thus, treating it with immensely powerful yet very easy techniques called yoga and meditation.
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Autorenporträt
Currently finishing off Grade 12, Palak is an internationally certified yoga instructor and wishes to spread it's aspects in modern lives globally. She is a strongly academically inclined girl and has been receiving accolades for the same. Her constant research on the topic of gadget addiction has led her to share her perception with a bigger audience through this book.