Sue Schneider

Broschiertes Buch

Meeting the Moment with Kindness

How Mindfulness Can Help Us Find Calm, Stability, and an Open Heart

Beschreibung

We can learn to be wiser and kinder. A practical guide to mindfulness that will change your life.

Autor

Sue Schneider, Ph.D., is a medical anthropologist, integrative health coach and certified mindfulness instructor. She leads community health and wellness initiatives as an Extension Professor and State Health Specialist at Colorado State University and has an integrative health coaching practice in Fort Collins, CO, where she lives with her husband and son.

Produktdetails

• Verlag: Collective Ink
• Seitenzahl: 184
• Erscheinungstermin: 1. Oktober 2023
• Englisch
• Abmessung: 215mm x 140mm x 17mm
• Gewicht: 222g
• ISBN-13: 9781803413280
• ISBN-10: 180341328X
• Artikelnr.: 66454293