Meniere Man

Gebundenes Buch

Meniere Man. The Self-Help Book For Meniere's Vertigo.

Meniere Man And The Film Director

Beschreibung

HOW TO CONTROL MENIERE'S VERTIGO Discover how Meniere Man's B.M.E plan works to help prevent vertigo attacks, lessen the intensity of vertigo and stop vertigo attacks from controlling your life. SIMPLE, EASY EFFECTIVE WAYS TO CONTROL VERTIGO Meniere Man's B.M.E , is a practical and successful plan. The exact same plan that worked for him, when he had vertigo. In fact, the B.M.E plan he worked out, was the turning point of his total recovery. Now, you too, can have greater control during any vertigo attack. Follow the same simple strategy Meniere Man developed: BME (Beginning, Middle, End). USE THE BME STRATEGY AND LEARN: How to predict an oncoming vertigo attack. How to take positive immediate action. What to do during a vertigo attack. Reduce stress and anxiety during a vertigo attack. Reduce the severity of a vertigo attack. Recover faster after a vertigo attack. How to prevent future attacks. How to have less and less vertigo attacks. Vertigo awareness. Triggers for vertigo. This is a self-help focused book, with the same easy, simple techniques the Meniere Man used to manage and control vertigo attacks. By applying his postive, easy and simple methods: The vertigo attacks became less frequent. The vertigo attacks didn't last as long. The attacks became less intense. The vertigo attacks were less frightening. Getting vertigo under control was a major turning point. Now living a symptom free life for nearly two decades, this Meniere survivor, shares exactly what he did to get vertigo under control. Meniere Man has been there and has an inherent understanding of the physical, emotional and mental effects of Meniere's vertigo and now shares exactly what he discovered in his self-help guide for vertigo.

Autor

At the height of his business career the author became acutely ill. He was diagnosed with Meniere's disease, but the full impact of having Meniere's disease was to come later. He was to lose not only his health, but his career. He began to lose all hope that he would fully recover a sense of wellbeing. But it was his personal spirit and desire to get "back to normal" that made him not give up to a life of Meniere's symptoms of severe vertigo, dizziness and nausea. He decided that you can't put a limit on anything in life. Rather than letting Meniere's disease take over his life, he started to focus on what to do about getting over Meniere's disease symptoms without surgery or drug dependency. Meniere Man believes that if you want to experience a marked improvement in health you can't wait until you feel well to start. You must begin to improve your health now, even though you don't feel like it. The more you do, the more you can do. These days life is different for the Author. He made a full recovery. He does not take any medication. All the physical activities he enjoys these days require a high degree of balance and equilibrium: snowboarding, surfing, hiking, windsurfing, weight training.Following his own advice, he continues to avoid salt, stress, takes vitamins, exercises regularly and maintains a positive, mindful attitude. With a smile and a sense of humor, the Author pens himself as Meniere Man, because, as he says, Meniere's disease is the one thing that changed his life dramatically. The Author is a writer and artist. He is married to a Poet and Essayist. They have two adult children. He enjoys the sea, cooking, travel, the great company of family, friends and his beloved dog Bella.

Produktdetails

• Meniere Man
• Verlag: Page Addie
• 4th Meniere Man Mindful Recovery Series ed.
• Seitenzahl: 108
• Erscheinungstermin: 29. Dezember 2016
• Englisch
• Abmessung: 209mm x 132mm x 10mm
• Gewicht: 234g
• ISBN-13: 9780987627001
• ISBN-10: 0987627007
• Artikelnr.: 47587439