Men's Health Plant-Based Eating: (The Diet That Can Include Meat)
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A definitive guide to a plant-based diet, with over 100 easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight.

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Produktbeschreibung
A definitive guide to a plant-based diet, with over 100 easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight.
Autorenporträt
Paul Kita is the food and nutrition editor for Men's Health magazine. He is the author of A Man, A Pan, A Plan and the co-author of Guy Gourmet. He lives in Allentown, PA. Brian St. Pierre, Ph.D., R.D., C.S.C.S is the Precision Nutrition's Director of Performance Nutrition and member of the Men's Health Network Board of Advisors. He also works with a host of elite athletes and is currently the nutrition consultant for the NBA's San Antonio Spurs. Brian has presented hundreds of workshops and trainings in five countries and 17 U.S. states. He has been featured in US News & World Report, Men's Health, Men's Fitness, ESPN the Magazine, ESPN.com, Shape, Q Magazine, STACK, About.com, BuzzFeed, Testosterone Magazine, and more. Men's Health is the go-to source for men seeking the latest and most credible information on health, fitness, style, nutrition, relationships, travel, gear, tech and finance. It's the largest and most trusted multiplatform men's brand in the world with a growing monthly audience of 13.44 million, 21 million monthly unique visitors to menshealth.com, 15.4 million social media followers. There are 27 editions of Men's Health in 35 countries.