Menupause - FACOG, Anna Cabeca, DO, OBGYN,
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"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ ... recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides five unique eating plans, allowing readers to focus on their own needs and symptoms, ensuring that MenuPause will become the ultimate cookbook for a woman's midlife health and wellness"--

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Produktbeschreibung
"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ ... recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides five unique eating plans, allowing readers to focus on their own needs and symptoms, ensuring that MenuPause will become the ultimate cookbook for a woman's midlife health and wellness"--
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Autorenporträt
Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. The author of the USA Today bestseller The Hormone Fix and Keto-Green 16, she is the creator of the highly acclaimed virtual transformation programs Sexual CPR, Magic Menopause, and Breeze Through Menopause; she offers keto-green nutrition plans to online subscribers; and she developed the adaptogenic superfoods drink Mighty Maca Plus as well as Julva vulvar cream. She has been interviewed by all the major television networks and has been featured in InStyle, HuffPost, and mindbodygreen. She lives in Dallas, Texas, with her daughters, horses, and dog.