Metabolic Effect Diet, The - Teta, Jade; Teta, Keoni
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Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. * Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. * Fight hunger and cravings with five to six meals a day and a Reward Meal each week. * Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and…mehr

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Produktbeschreibung
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. * Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. * Fight hunger and cravings with five to six meals a day and a Reward Meal each week. * Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest! Stop counting calories and start losing weight with The Metabolic Effect Diet
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Autorenporträt
Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.