Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings, and behavior. When the energy flowing in the chakras is blocked, our physical, emotional, and psychological well-being is compromised. Through the unique practice of InnerTuning--a system of precise, potent sounds and mantras--blockages in the microchakras can be released so the subtle body can become realigned and physical and mental health can be restored. Sri Shyamji Bhatnagar developed the InnerTuning technique from his early work with breath and…mehr
Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings, and behavior. When the energy flowing in the chakras is blocked, our physical, emotional, and psychological well-being is compromised. Through the unique practice of InnerTuning--a system of precise, potent sounds and mantras--blockages in the microchakras can be released so the subtle body can become realigned and physical and mental health can be restored. Sri Shyamji Bhatnagar developed the InnerTuning technique from his early work with breath and sacred sounds, which began at age 12 with his guru in India. In 1967 his discovery of the 147 microchakras inspired his creation of Microchakra Psychology, a blend of ancient wisdom and contemporary psychology that explains the workings of the subtle body and how openings or blockages in the chakras can either encourage or sabotage psychological health and spiritual development. In this book, Shyamji describes methods for optimizing energy flow in the microchakras using the practice of InnerTuning in order to enhance one's well-being and promote spiritual growth through the power of sound, breath, and the divine energy that resides within us all. A 28-minute CD of InnerTuning sacred sounds is included.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Born and raised in India, Sri Shyamji Bhatnagar is a master of naada (sacred sound) and the founder of InnerTuning and Microchakra Psychology. He is renowned for the profound healing effects of his chanting, and he teaches throughout the world. He lives in California.
Inhaltsangabe
Acknowledgments Preface: Discovery of the Microchakras by Sri Shyamji Bhatnagar Preface: The Science of Microchakra Psychology by David Isaacs, Ph.D. 1 Preparation for the InnerTuning Adventure An Overview of the System The Importance of the Samskreta (Sanskrit) Language The Traditions of Tantra and Vadaanta The Need for Knowledge of the Self The Scientific Paradigm 2 The Cosmic Play The Three Fields and the Three Bodies The Cosmic Cycles Leelaa: A Model of the Play of Cosmic Intelligence Aakaasha Eightfold Nature Tripartite Brain Structure and Spiritual Evolution The Three Lenga-s Reta, Dharma, and Karma The Path of Ego Refinement 3 The Subtle Field The Subtle Nervous System Praana-s Kundalenee Chakra-s The First Chakra The Second Chakra The Third Chakra The Fourth Chakra The Hreta Chakra The Fifth Chakra The Sixth Chakra The Soma Chakra The Seventh Chakra 4 Basic Microchakra Dynamics Eightfold Nature and the Plays of Life Microchakra Fundamentals A Brief Survey of the Microchakras Parenting Considerations and the Right-Channel Age Signs and Causes of Openings and Blocks 5 Openings and Blocks in the First Lenga The First Chakra The Second Chakra The Third Chakra 6 Openings and Blocks in the Second Lenga The Fourth Chakra The Fifth Chakra 7 Openings and Blocks in the Third Lenga The Sixth Chakra The Seventh Chakra 8 Advanced Microchakra Dynamics Memory Information Processing and the Seven Chakra Minds Three Functions of the Ego Egos as Doers Principles of Growth and Change Affects 9 Affects and the Three Lenga-s The Affects and Psychospiritual Growth Joy Interest Play Nurturance Assertiveness Fear Anger Distress Disgust Eros Confidence Pride Hope Shyness Shame Guilt Sadness Envy Hate Love Gratitude Serenity Possessiveness Greed Vanity Contentment Bliss 10 Integrating the Three Bodies The Significance of Integration Synchronizing with the Cosmic Cycles The Dawn Program Internalizing the Senses Increasing Sound Sensitivity Integrative Mentation Meditation Witnessing Three-Body Purification Speech Fast Regulating Desire Color of the Day 11 Subjective Science The Rise of Modern Objective Science Language in Objective and Subjective Science The Call for a Subjective Science A Comparison of Objective and Subjective Science Microchakra Psychology and the Four Functions of Theory Appendix A. Advita Vadaanta: A Third-Lenga Viewpoint Appendix B. Glossary of Samskreta Terms Notes Bibliography For More Information about InnerTuning Index How to Use the Enclosed CD of Sacred Sound
Acknowledgments Preface: Discovery of the Microchakras by Sri Shyamji Bhatnagar Preface: The Science of Microchakra Psychology by David Isaacs, Ph.D. 1 Preparation for the InnerTuning Adventure An Overview of the System The Importance of the Samskreta (Sanskrit) Language The Traditions of Tantra and Vadaanta The Need for Knowledge of the Self The Scientific Paradigm 2 The Cosmic Play The Three Fields and the Three Bodies The Cosmic Cycles Leelaa: A Model of the Play of Cosmic Intelligence Aakaasha Eightfold Nature Tripartite Brain Structure and Spiritual Evolution The Three Lenga-s Reta, Dharma, and Karma The Path of Ego Refinement 3 The Subtle Field The Subtle Nervous System Praana-s Kundalenee Chakra-s The First Chakra The Second Chakra The Third Chakra The Fourth Chakra The Hreta Chakra The Fifth Chakra The Sixth Chakra The Soma Chakra The Seventh Chakra 4 Basic Microchakra Dynamics Eightfold Nature and the Plays of Life Microchakra Fundamentals A Brief Survey of the Microchakras Parenting Considerations and the Right-Channel Age Signs and Causes of Openings and Blocks 5 Openings and Blocks in the First Lenga The First Chakra The Second Chakra The Third Chakra 6 Openings and Blocks in the Second Lenga The Fourth Chakra The Fifth Chakra 7 Openings and Blocks in the Third Lenga The Sixth Chakra The Seventh Chakra 8 Advanced Microchakra Dynamics Memory Information Processing and the Seven Chakra Minds Three Functions of the Ego Egos as Doers Principles of Growth and Change Affects 9 Affects and the Three Lenga-s The Affects and Psychospiritual Growth Joy Interest Play Nurturance Assertiveness Fear Anger Distress Disgust Eros Confidence Pride Hope Shyness Shame Guilt Sadness Envy Hate Love Gratitude Serenity Possessiveness Greed Vanity Contentment Bliss 10 Integrating the Three Bodies The Significance of Integration Synchronizing with the Cosmic Cycles The Dawn Program Internalizing the Senses Increasing Sound Sensitivity Integrative Mentation Meditation Witnessing Three-Body Purification Speech Fast Regulating Desire Color of the Day 11 Subjective Science The Rise of Modern Objective Science Language in Objective and Subjective Science The Call for a Subjective Science A Comparison of Objective and Subjective Science Microchakra Psychology and the Four Functions of Theory Appendix A. Advita Vadaanta: A Third-Lenga Viewpoint Appendix B. Glossary of Samskreta Terms Notes Bibliography For More Information about InnerTuning Index How to Use the Enclosed CD of Sacred Sound
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