Migraine Journal - Publishing Llc, Speedy
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Writing is a relaxation technique and greatly helps in reducing stress. Keeping a migraine journal will help take your mind off the pain, cool down your thoughts and slowly alleviate your symptoms. Traditionally, sheets of paper are used but these days, a migraine journal is most recommended to track the severity of your symptoms and your progress at conquering the illness.

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Produktbeschreibung
Writing is a relaxation technique and greatly helps in reducing stress. Keeping a migraine journal will help take your mind off the pain, cool down your thoughts and slowly alleviate your symptoms. Traditionally, sheets of paper are used but these days, a migraine journal is most recommended to track the severity of your symptoms and your progress at conquering the illness.
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