Sandy C. NewbiggingMind Detox
Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems
Sandy C. Newbigging is a coaching and meditation expert, author, and creator of Calmology. His books include Mind Calm, Body Calm, Calm Cure, and Thunk!. Shaped by thousands of hours of clinical practice, his remarkable work has been featured on television stations around the world. The founder of the Calm Academy, Sandy facilitates retreats and trainings. He lives between the UK and Spain and travels widely.
PREFACE TO THE SECOND EDITION: Third Time Lucky?
FOREWORD: The Incurable Cured by Sasha Allenby
INTRODUCTION: The Peace Prize
PART ONE: The Mindset
1 The Hidden Cause
2 The Belief Bond
3 The Resist Persist
4 The Purified Mind
5 The Safe Place
PART TWO: The Method
6 The Mind Detox Method
7 The Tapping Technique
8 The Master Manifestor
9 The Love Lesson
10 The Freedom Formula
APPENDIX 1: The 5-Step Method
APPENDIX 2: The Top 20 Toxic Beliefs
Next Steps
Acknowledgements
About the Author