Mind Gym - Mack, Gary; Casstevens, David
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Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

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Produktbeschreibung
Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."
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Autorenporträt
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide