Pahla Bowers

Gebundenes Buch

Mind Over Menopause

Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset

Beschreibung

From YouTuber Pahla B, a radically simple method teaching menopausal women to lose weight by changing their mindset

Autor

Pahla Bowers is a certified weight-loss life coach for women over fifty, with over a decade of experience helping women make peace with their menopausal bodies. She is the host of the Get Your GOAL podcast and a prolific online content creator with expertise in women's health, personal development, and menopause fitness. Mind Over Menopause is her first book. She lives in California.

Produktdetails

• Verlag: The Experiment LLC
• Seitenzahl: 272
• Erscheinungstermin: 27. Juni 2023
• Englisch
• Abmessung: 211mm x 145mm x 23mm
• Gewicht: 376g
• ISBN-13: 9781615199754
• ISBN-10: 1615199756
• Artikelnr.: 66458906