Mindful Being - Pantovic, Natasa Nuit
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Mindful Being towards Mindful Living: AoL #4 is a 12-module self-development course that integrates personal growth tools from both Western and Eastern philosophies. This course is designed to help individuals achieve spiritual, emotional, and mental growth, combining modern techniques with ancient practices. It uses a mix of personal development tools to promote well-being, self-awareness, and mindfulness in daily life. Course Modules: 1. Module 1: Body Awareness Focuses on developing an acute awareness of the body, fostering connection to physical sensations, and understanding the body's…mehr

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Produktbeschreibung
Mindful Being towards Mindful Living: AoL #4 is a 12-module self-development course that integrates personal growth tools from both Western and Eastern philosophies. This course is designed to help individuals achieve spiritual, emotional, and mental growth, combining modern techniques with ancient practices. It uses a mix of personal development tools to promote well-being, self-awareness, and mindfulness in daily life. Course Modules: 1. Module 1: Body Awareness Focuses on developing an acute awareness of the body, fostering connection to physical sensations, and understanding the body's role in emotional and spiritual well-being. 2. Module 2: Home Explores the concept of "home" as a sanctuary for personal growth, emphasizing the importance of creating a peaceful, nurturing environment for self-development. 3. Module 3: Thinking Patterns Identifies and transforms limiting beliefs, and thought patterns that hold us back from achieving our highest potential. 4. Module 4: Time Wasters Teaches how to recognize and eliminate distractions and habits that waste time, allowing individuals to focus on what truly matters in life. 5. Module 5: Free Your Mind Focuses on practices and techniques for mental clarity, helping individuals release unnecessary mental clutter and embrace mindfulness. 6. Module 6: Core Beliefs Examines core beliefs and values that influence behavior and decision-making, encouraging individuals to align their actions with their highest truth. 7. Module 7: Relationships Provides tools for fostering healthy, authentic relationships by examining communication, emotional intelligence, and mutual respect. 8. Module 8: Greater Surroundings Explores how the environment (both physical and social) influences personal growth, teaching how to surround oneself with supportive, uplifting energy. 9. Module 9: True Dreams Encourages individuals to explore their deepest desires and passions, helping them reconnect with their true purpose and vision for life. 10. Module 10: True Goals Focuses on setting meaningful, authentic goals that align with one's core values and life's purpose, helping individuals stay on track with their aspirations. 11. Module 11: Art and Spirituality Explores the relationship between art and spirituality, helping individuals tap into their creative expression as a form of spiritual connection and growth. 12. Module 12: Spirituality and You A deep dive into personal spirituality, providing tools and practices to help individuals cultivate a deeper connection to their inner self and higher consciousness. This course emphasizes practices that are linked to both ancient wisdom and modern science, creating a holistic approach to self-development. * Arts and Sports as Pathways to Mastery: The course draws a parallel between the mastery in arts and sports (such as music, dancing, or athletics) and the mastery of breath and concentration. It highlights how these activities, when done mindfully, serve as tools for achieving higher states of consciousness and spiritual growth * Yin and Yang Balance: The course teaches how the balance of Yin (feminine, passive) and Yang (masculine, active) forces within the individual creates harmony in life. * Ancient and Modern Integration: The course encourages the application of ancient spiritual practices (such as Tai Chi and breathing techniques) alongside modern self-development tools, creating a bridge between old wisdom and new knowledge.
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Autorenporträt
Natasa Pantovic Nuit is a poet, a writer, and a spiritual researcher that lives and works in Malta. After many years of working as Management Consultant, Head of Marketing and Trainer in the UK and Malta, I've decided to turn towards my passion: meditation, yoga, poetry, and sharing the world of mindfulness and creativity with others. I am fascinated with energies of: Love, Divine, Mind, Yoga, Health, Tantra, Alchemy, Tao, Living one's Highest Potential, and I read 1,000s of books exploring these subjects and learning from many gurus and sages of our past and present. My Art of 4 Elements poetry book, historical fiction A-Ma, true story Tree of Life, and the AoL Mindfulness Training Books: - Conscious Creativity: Mindfulness Meditations - Spiritual Symbols and their Meaning - Mindful Eating with Delicious Raw Vegan Recipes, with Raw Vegan Chef Olivera Rosic - Mindful Being Course - Conscious Parenting Course, co-authored with Ivana Milosavljevic and - A Guide to Mantra Chanting with Best Cords are all about our alchemy transformation, the alchemy of love, the alchemy of soul, our everlasting quest to find the gold within, discovering the stone that transforms metals into gold. The audience for my books is anybody interested in poetry, spirituality, inner-development, esoteric or occult teachings, alchemy, tantra, inspirational writings, and New Consciousness. At the moment my kids are actively teaching me how to be a more loving, mindful and conscious parent. Natasa Pantovic Nuit Personal Highlights or some weird and wonderful things about me: - BSc Economics - I never had a TV - 1991 Published 1st book called: Contracts for Companies and Individuals, Serbia. - Management Consultancy, Malta Office of the Prime Minister - I never had a mobile phone and probably will never have - Head of Business Development of an UK IT company - Trainer and facilitator of Communication and Creativity Workshops in: Mindfulness, Goddess Within, Stress Management, Communication, Creativity - 25 years of experience in yoga and meditation, 25 years of yogic life-style, Sivananda Certified Yoga Teacher - Organizer of 6 Body, Mind and Spirit Festivals in Malta - Keen interest in exploring Megalithic Temples. One of the organizers of 10 days Megalithic Conference in Malta - I regularly publish articles on Self-Development check: http: //www.artof4elements.com - Entered an amazing world of parenthood, adopting two lovely children from Ethiopia.