Tessa Watt

Gebundenes Buch

Mindful London

How to Find Calm and Contentment in the Chaos of the City

Beschreibung

Tessa Watt is a qualified mindfulness instructor and consultant, running workshops and courses for the public as well as private organisations, she also teaches yoga and is co-teacher of the Mental Health Foundation's 4-week online mindfulness course and founding co-director of a non-profit organisation called Slow Down London. And is the author of (Icon Books, 2012). Tessa lives in London with her family.

Autor

Tessa Watt is a qualified mindfulness instructor and consultant, running workshops and courses for the public as well as private organisations, she also teaches yoga and is co-teacher of the Mental Health Foundation's 4-week online mindfulness course and founding co-director of a non-profit organisation called Slow Down London. And is the author of Introducing Mindfulness: A Practical Guide (Icon Books, 2012). Tessa lives in London with her family.

Produktdetails

• Verlag: Random House UK
• Seitenzahl: 240
• Erscheinungstermin: 25. September 2014
• Englisch
• Abmessung: 190mm x 149mm x 27mm
• Gewicht: 521g
• ISBN-13: 9780753555699
• ISBN-10: 0753555697
• Artikelnr.: 41129501