Mindful Minutes - Alicia, Sherrell
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A 21-day mindfulness experience for those desiring positive change in their lives and are ready to take the internal inventory needed for the growth and development required to achieve positive breakthroughs. A devotional workbook focused on mindfulness, self-care, and spirituality, meant to help readers discover parts of themselves never seen before, providing tools to support those discoveries, worksheets, and compassionate guidance on how to utilize what the reader finds along the pathway to their higher self.

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Produktbeschreibung
A 21-day mindfulness experience for those desiring positive change in their lives and are ready to take the internal inventory needed for the growth and development required to achieve positive breakthroughs. A devotional workbook focused on mindfulness, self-care, and spirituality, meant to help readers discover parts of themselves never seen before, providing tools to support those discoveries, worksheets, and compassionate guidance on how to utilize what the reader finds along the pathway to their higher self.
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Autorenporträt
Sherrell Alicia is a mother of two, a mindfulness mentor, a self-care advocate, a businesswoman, and an internationally published beauty industry professional. She began her journey of self-discovery over 15 years ago, at a time when holistic views were not very popular. It was then she developed a passion for the practices of meditation, yoga, and mindfulness. In turn, they led her to the profound understanding that beauty and wellness work together to inspire healing. She developed her unique 21-day mindfulness experience, a guided meditation, and her wellness retreats to be able to support individuals as they strive for a higher level of self-discovery.