Mindful Owl Adventures - Ranger, Annie
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A book to foster kindess, calming and friendship through Mindfulness.

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Produktbeschreibung
A book to foster kindess, calming and friendship through Mindfulness.
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Autorenporträt
Annie Ranger is a mom, an award-winning author, a certified mindfulness, meditation and Reiki Master Teacher. Annie is trained as a master in a variation of Reiki which is a very powerful and gentle form of energy that comes from a high level of consciousness and provides healing, empowerment, and guidance. She combines her training in Reiki, Mindfulness, Meditation, and Yoga with her love and years of research to guide people to overcome obstacles and challenges so they can respond versus react, and live and perform at their highest good - their highest health, highest success, highest joy. She graduated from UCLA with a degree in History. She combines her experience working in the corporate world as an editor, recruiter, and sales manager, with her time being a mom, wife, and a teacher. Drawing on all of these aspects of her life brings perspective to her sessions and writing. Annie loves teaching adults, children, and families how to regulate their emotions to shift their energy to harness their own power to calm, focus, heal and reach goals. She helps people learn about the power of their breath and energy, and how to be aware of their thoughts and vibrations in the present moment. She shares easy-to-learn science backed tools through her writing, one-on-one sessions and group sessions, workshops, and school enrichment programs.