Katie Woolley, Dr Rhianna Watts

Mindful Spaces: Mindfulness and My Emotions

Illustrator: Jennings, Sarah

• Broschiertes Buch

Produktbeschreibung

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

Produktdetails

• Mindful Spaces
• Verlag: Hachette Children's Group
• Seitenzahl: 32
• Erscheinungstermin: 9. März 2023
• Englisch
• Abmessung: 189mm x 250mm x 19mm
• Gewicht: 128g
• ISBN-13: 9781526321015
• ISBN-10: 1526321017
• Artikelnr.: 62214733

Autorenporträt

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps. With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books, she has written, commissioned, edited and project-managed a wide variety of titles for some of the biggest children's publishers.

Inhaltsangabe

1: Being mindful of emotions
1: Thoughts and feelings
1: Focus in and look out
1: Different emotions
1: What should I do?
1: Knowing myself
1: Moments of happiness
1: Clouds of anger
1: Angry actions
1: Waves of worry
1: Worrying thoughts
1: Signs of sadness
1: Find the quiet
1: Mindfulness tips
1: Index