Adam Ford

Gebundenes Buch

Mindful Thoughts for Walkers

Footnotes on the Zen Path

Beschreibung

Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.

Autor

Adam Ford is an ordained Anglican priest, now retired. He has an MA in Indian religions and regularly lectures on Buddhism and Hinduism. He is the author of The Art of Mindful Walking (2011), Seeking Silence in a Noisy World (2011), Mindfulness & the Art of Urban Living (2013), and Galileo & The Art of Ageing Mindfully (2015).

Produktdetails

• Mindful Thoughts
• Verlag: Leaping Hare / Quarto Publishing Group
• Artikelnr. des Verlages: 317228
• Seitenzahl: 160
• Erscheinungstermin: 15. September 2017
• Englisch
• Abmessung: 134mm x 113mm x 25mm
• Gewicht: 210g
• ISBN-13: 9781782404842
• ISBN-10: 1782404848
• Artikelnr.: 46151699

Rezensionen

"Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step further. The author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country." Healthy Food Guide