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Helps those who want to develop a more contemplative approach to life, encouraging people to learn the skills they need for clearer focus and stillness. Stead explores how mindfulness practices enable us to reflect on what belief in certain things mean, and how to make real changes to live a Christian life with more integrity.

Produktbeschreibung
Helps those who want to develop a more contemplative approach to life, encouraging people to learn the skills they need for clearer focus and stillness. Stead explores how mindfulness practices enable us to reflect on what belief in certain things mean, and how to make real changes to live a Christian life with more integrity.
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Autorenporträt
Tim Stead is an ordained Anglican priest and is currently Vicar of Holy Trinity in Headington Quarry, Oxford. He is also an accredited mindfulness teacher with the Oxford Mindfulness Centre.