Mindfulness and Me: A Practical Guide for Living - LCSW-C, Kira M. Markoff,
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An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.

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Produktbeschreibung
An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.
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Autorenporträt
Kira Markoff, LCSW-C is a licensed social worker and psychology PhD student. She has practiced yoga and meditation since 2018 while working as a mental health therapist. She lives in Chambersburg, PA.